Archive for June 2019

Summer is Here!

Summer is here! If you’re anything like me and love your essential oils, you know it’s about that time to switch up the oils in your diffuser. I am ready for some awesome, new, summery scents to diffuse. You know, the ones that make you think you’re sitting on a beach sipping a pina colada.…

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Relaxation: We All Need It!

Are you tired and stressed? What about tired of feeling stressed? In our fast-paced, work-driven culture it’s hard not to feel the pressure, whether it’s because of work, school, or our own expectations we set for ourselves. Some stress has been proven to be good. It can push us to achieve those goals and give…

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Hormones: How to Balance Naturally

Communication is essential in every relationship. Without it things just don’t run smoothly. I think we all can attest to that. Communication is a must even within our bodies. Luckily we have hormones, our internal mailman. Hormones control how our bodies function by sending information between our cells and organs [4]. Hormones make everything run…

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